- Monday | 25/09/2023
- Unity Church, Rye Crescent, Orpington, BR5 4NH
Physical activity is good for you, it increases your mobility and improves your strength and stamina. In addition to this, exercise enhances your mental health and capacity. However, for many people fitness classes are too expensive and the improved quality of life is out of reach. Not any longer!
We are able to offer free women’s dance classes for those who would like to get a little fitter, discover new friends and have fun.